Over 65’s Classes in Eurobodalla

At Eurobodalla Health and Fitness, we are proud to offer Over 65’s classes for seniors who are looking to improve their health and wellbeing. These classes are perfect for people who have been away from exercise for a while, who are managing joint pain or injury, or who are living with chronic health conditions.

Our Over 65’s classes are designed to be fun and social, so you can enjoy the benefits of exercise and make new friends at the same time. Our team of qualified Exercise Physiologists is dedicated to helping you improve your strength, fitness, and confidence, and we regularly hold social events and gatherings for our Over 65’s classes.

During class, you will have the opportunity to engage in a variety of activities that are suitable for your fitness level and health concerns. This may include strength training, balance exercises, low-impact cardio, and more. Our Exercise Physiologists are experienced in working with people with chronic and complex health conditions, and they will provide you with safe and effective guidance to help you achieve your goals.

If you are interested in joining our Over 65’s classes, please don’t hesitate to get in touch. We offer classes at multiple locations and can provide more information about class times, costs, and how to join. We look forward to seeing you in class and supporting your journey to better health and wellbeing.