*Please note, class bookings are essential.
Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:45 | Strength 2 Strength | Strength 2 Strength | Strength 2 Strength | Strength 2 Strength | Strength 2 Strength |
| 9:30 | Stronger 4 Longer | Stronger 4 Longer | Stronger 4 Longer | 9:15: Stronger 4 Longer | |
| 10:15 | Parkinson's | ||||
| 11:00 | Veterans Group | Stronger 4 Longer | Stronger 4 Longer | Stronger 4 Longer | 10:45: Stronger 4 Longer |
| 11:45 | Stronger 4 Longer | Stronger 4 Longer | |||
| 11:45 | Strength 2 Strength | Strength 2 Strength | Strength 2 Strength | Strength 2 Strength | Strength 2 Strength |
| 1:15 | Strength 2 Strength | Strength 2 Strength | |||
| 2:00 | Stronger 4 Longer |
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9:00 Strength 2 Strength | 8:30 Strength 2 Strength | |||
| 10:00 Parkinsons Class | 10:00 Strength 2 Strength | |||
| 11:00 Stronger 4 Longer | 11:00 Strength 2 Strength | 11:00 Strength 2 Strength | 11:00 Stronger 4 Longer | |
| 11:30 Stronger 4 Longer | 11:45 Strength 2 Strength | |||
| 2:30 Stronger 4 Longer | 1:00 Strength 2 Strength | |||
| 3:30 Strength 2 Strength | 2:00 Stronger 4 Longer | 2:30 Strength 2 Strength | 2:00 Stronger 4 Longer |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:45 | Strength 2 Strength | ||||
| 09:00 | Strength 2 Strength | ||||
| 10:00 | Stronger 4 Longer | Strength 2 Strength | Stronger 4 Longer | Strength 2 Strength | |
| 2:00 | Stronger 4 Longer | Stronger 4 Longer | Strength 2 Strength |
Our Class Formats
Click to view each class format.
Looking to improve your Health & Fitness?
Our team of qualified professionals is dedicated to working closely with our clients to support them on their journey to better health.