Frequently Asked Questions

You can find our most frequently asked questions about what to expect, what to bring and how much an appointment will cost below. If you cannot find what you’re after feel free to contact us via the form on this page or Contact Us. We are here to help!

Please wear comfortable clothes and closed-in shoes that you can exercise in. A drink bottle and sweat towel are required for all exercise sessions in the gym and clinics. If you have been given a referral, please bring that to your initial appointment, as well as any relevant and recent scans or test results. If your appointment relies on third-party funding, please bring all relevant details (Workcover capacity certificate, NDIS plan details, etc.)

No, many clients choose to see us privately and do not require a referral. However, if your appointment relies on any third-party funding (Workcover, CTP Insurance, DVA, and Medicare), then an appropriate referral from your GP will be required to process payment for your appointment.

We pride ourselves on the value we bring to our clients, such as our extended consultation times. We also value our team and the time they spend on preparing treatment plans outside of the consultation. We are not a bulk-billed service, but patients with a Chronic Disease Management Plan may be eligible to claim rebates from Medicare for their Exercise Physiology treatment sessions.

We offer a range of services designed to support our clients’ needs, including exercise physiology, musculoskeletal rehabilitation, chronic disease management, strength and conditioning, and group classes. Our experienced team is dedicated to helping our clients improve their health and fitness, and we work with people of all ages and abilities.

It depends on the specific health insurance policy that you have. Many health insurance providers offer coverage for exercise physiology services, so it is best to check with your provider to see if you are eligible for rebates.

We have three convenient locations on the South Coast of NSW, including Batemans Bay, Moruya, and Ulladulla. Each of these locations offers a combination of services designed to support our clients’ needs in the local area. If you are interested in learning more about a specific location, please feel free to drop in or give our central number a call.

Yes, you can easily book an appointment online through our website. Simply visit our website, select the location and service that you are interested in, and choose a date and time that works best for you. You can also call us directly to book an appointment.

During your first appointment, one of our experienced Exercise Physiologists will conduct a comprehensive assessment of your health and fitness. This may include a range of tests and measurements, as well as a discussion of your goals and any relevant medical history. Based on this assessment, the Exercise Physiologist will develop a personalised treatment plan to help you achieve your health and fitness goals.

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Looking to improve your Health & Fitness?

Our team of qualified professionals is dedicated to working closely with our clients to support them on their journey to better health.