Find performance gaps
Compare strength, power and side-to-side capacity so training conversations can target what matters for sport.
AxIT Strength Testing
Objective strength and performance testing
AxIT Strength Testing in Batemans Bay and Moruya
Full-body strength testing for athletes, teams and people rebuilding after injury.
EHF is the first provider in the Eurobodalla region to offer the AxIT performance system from Strength By Numbers, giving you objective strength data, an associated report and interpretation from our team.
- $199 full-body assessment
- 90-minute appointment
- Batemans Bay and Moruya
- Report plus interpretation
Testing, report and interpretationThe assessment does not include an exercise plan. It gives you objective results and a plain-language explanation of what they mean.
01Full-body strength testing
02Force plates, Push-IT and Pull-IT
03Timing gates for speed and agility
04Report interpreted by the EHF team
Start in the right place
Request an AxIT assessment before booking
AxIT testing is currently arranged by request rather than through online booking. Email or message the team, tell us whether the goal is sport, injury rehab or a general strength baseline, and we will confirm the best appointment option.
Why test?
Good sport and rehab decisions start with knowing your baseline
Strength can be hard to judge from pain, confidence, gym numbers or how a session felt. Objective testing gives you a clearer starting point and helps show what may need attention before training or rehab progression changes.
Support return-to-activity decisions
Testing can help show whether strength is improving and whether both sides are responding as expected during recovery.
Know where you are starting
Useful if you want a baseline before a training block, returning after time away or working toward a specific strength goal.
Make results easier to explain
Reports can help athletes, coaches, referrers and support teams understand the current picture and track change over time.
The AxIT system
Technology that turns movement into useful numbers
AxIT is a Strength By Numbers assessment system used by health and performance professionals to measure capacities such as strength, power, balance, speed and agility.
EHF has AxIT force plates, Push-IT, Pull-IT and timing gates, so testing can be matched to the question: strength baseline, left/right comparison, speed, agility, power or return-to-activity readiness.
A clearer result than “it feels stronger”
Force platesStrength and power
Push-ITPush strength
Pull-ITPull strength
Timing gatesSpeed and agility
What can be tested
Testing batteries can be matched to your goal
The right test selection depends on your sport, injury history, training age, symptoms, capacity and what decision needs to be made next.
Lower body strength and power
Useful for squats, jumping, hopping, landing, running, return-to-sport decisions and general strength progress.
Upper body and trunk strength
Useful for shoulder, trunk, pushing, pulling, lifting and sport-specific upper-body demands.
Sprint and agilityTiming gates
Useful for athletes, teams and field-sport testing
Speed and agility
Timing gates can support sprint, change-of-direction and performance testing when speed data matters.
Side-to-side
Left92%
Right100%
Example only, not a client result
Asymmetry and retesting
Compare sides and retest after a training or rehab block so progress is easier to see and explain.
How it works
A simple testing pathway from request to interpretation
The session should feel clear and purposeful. We choose tests that match the question you need answered, run the full-body assessment, then explain the results in plain language.
- 1Send a requestEmail or message EHF with the goal: sport performance, rehab, baseline testing, team testing or retesting.
- 2Complete the 90-minute assessmentYour practitioner selects tests that suit your capacity, history and reason for testing.
- 3Receive the reportYou get clear numbers, side-to-side context and a report from the AxIT testing session.
- 4Understand what it meansThe EHF team interprets the report with you so the results are easier to understand and share.
Reports and next steps
What is included in the $199 assessment
The AxIT assessment is a 90-minute full-body testing appointment. It includes testing, the associated report and interpretation by the EHF team.
- +Testing: full-body strength and performance assessment using AxIT equipment.
- +Report: objective results from the test battery selected for your goal.
- +Interpretation: the EHF team explains what the report means in plain language.
- +Boundary: the assessment does not include an individual exercise plan.
Testing report
What you receive
- Time
- 90-minute assessment
- Price
- $199 full-body AxIT assessment
- Locations
- Batemans Bay and Moruya
- Included
- Report and team interpretation
Who should consider it?
Useful for training, sport and injury recovery decisions
AxIT testing does not replace medical advice or diagnosis. It gives useful performance and strength data that can support better exercise decisions.
Athletes chasing better performance
Get objective numbers for strength, power, speed, agility and side-to-side differences.
People working through injury rehab
Use testing to understand strength capacity and progress when return to activity is part of the goal.
Clubs, coaches and support teams
Use testing as a structured way to screen athletes, communicate results and track changes over time.
Adults with a clear strength goal
Get a baseline before a training block, return-to-training phase or personal performance goal.
Related EHF pathways
Testing can connect into the right support
The AxIT assessment is a standalone testing and reporting service. If the results show you may benefit from further support, EHF can discuss exercise physiology, supervised gym programs, athlete development or rehabilitation options separately.
Questions
Good things to know before requesting AxIT testing
Do I need to be an athlete?
No. The page is focused on athletes and injury rehab, but adults with a clear strength or performance goal can also request testing.
Can AxIT diagnose an injury?
No. AxIT testing gives strength, power, speed, agility and performance data. It does not replace medical diagnosis, imaging or advice from your treating practitioner.
What is included?
The $199 assessment includes a 90-minute full-body AxIT testing appointment, the associated report and interpretation from the EHF team.
Does it include an exercise plan?
No. The assessment includes testing, reporting and interpretation. An individual exercise plan is not included in this offer.
Where is AxIT testing available?
AxIT testing is available through EHF at Batemans Bay and Moruya.
Can teams or clubs use AxIT testing?
Potentially. Clubs, coaches and referrers can contact EHF to discuss group screening, sport-specific testing and reporting options.
Take the guesswork out of strength
Ready to get a clearer baseline?
Email or message the team to request an AxIT assessment. We will confirm the right location and appointment option before booking.
Looking to improve your Health & Fitness?
Our team of qualified professionals is dedicated to working closely with our clients to support them on their journey to better health.