Injury rehabilitation and return to activity
Build strength, movement confidence and capacity after injury, surgery or time away from activity where exercise is clinically appropriate.
Exercise Physiology
Accredited exercise physiology across Eurobodalla
Exercise Physiology in Batemans Bay, Moruya and Ulladulla
Practical, supervised exercise support for injury rehabilitation, chronic conditions, disability, strength, mobility and confidence.
Our Accredited Exercise Physiologists are university-qualified allied health professionals who design individual exercise programs around your health needs, goals, current capacity and day-to-day life.
- Injury rehabilitation
- Chronic condition support
- NDIS, DVA and aged-care pathways
- Strength and return to activity
Not sure what to book?Call first and we will help you choose between booking, referral, funded support or another pathway.
01Accredited Exercise Physiologists
02Three local clinics
031:1 and group pathways
04Referral-friendly support
Choose the easiest next step
Book, refer or call first
You do not need to know the perfect service before contacting us. If you have a health condition, injury, disability support plan, referral, claim or funding question, we can help you work out the right starting point.
How exercise physiology can help
Support matched to your condition, goals and confidence
Exercise physiology is not just a workout. It is structured, supervised exercise planned around what your body needs and what you want to be able to do.
Chronic condition support
Exercise programs can support people managing conditions such as diabetes, heart health, arthritis, osteoporosis, respiratory conditions and persistent pain.
Disability and funded pathways
We support NDIS participants, eligible DVA clients, older adults and people with referral or claim pathways where suitable and approved.
Strength, mobility and confidence
Work toward better everyday function, safer movement, gym confidence, walking tolerance, balance, independence or return to the activities that matter.
What is an Exercise Physiologist?
University-qualified allied health professionals who prescribe exercise
Accredited Exercise Physiologists use exercise as a clinical tool. Your program is based on your health history, current capacity, goals, risk factors and how your body responds over time.
That means sessions may include assessment, education, strength work, mobility, balance, conditioning, gym-based exercise, home exercise and progress review.
This may suit you if you want help with:
- Starting safely when pain, injury, health conditions or confidence make exercise feel uncertain.
- Building capacity for work, sport, family life, daily tasks or community activity.
- Progressing with structure instead of guessing what to do in the gym or at home.
What happens first
A calm pathway from first contact to your exercise plan
Your first appointment is about understanding you: your goals, health history, current movement, confidence, symptoms, supports and what you want to work toward.
- 1Tell us your goalsWe start with what matters most to you and what is getting in the way.
- 2Initial assessmentYour Exercise Physiologist checks your current capacity and relevant health details.
- 3Personalised programYour plan is matched to your goals, ability, confidence and setting.
- 4Review and progressWe adjust the program as you build strength, confidence and capacity.
Practical rehab and health support
Exercise that connects the clinic, gym and everyday life
Many people come to EHF because they want more than advice. They want someone to guide the work, adapt the plan and help them build confidence in a real exercise environment.
- Supervised gym and clinic-based exercise.
- Progressions matched to your starting point.
- Communication with referrers or support teams where appropriate.
Conditions and goals
Common reasons people see an Exercise Physiologist
The right program depends on your individual presentation, medical guidance and goals. These are common areas where exercise physiology may be useful.
Heart, metabolic and respiratory health
Support for cardiovascular health, diabetes, metabolic syndrome, COPD, asthma and building fitness safely.
Musculoskeletal pain and injury
Support for osteoarthritis, osteoporosis, joint replacement, back pain, injury rehab and strength rebuilding.
Reconditioning and everyday function
Programs for fatigue, deconditioning, cancer treatment recovery, confidence, independence and getting back to daily activities.
Neurological and movement conditions
Exercise physiology for Parkinson’s and neurological conditions
EHF provides individual Exercise Physiology support for people with Parkinson’s disease, stroke, multiple sclerosis and other neurological or movement conditions at Batemans Bay, Moruya and Ulladulla. Exercise is planned around the person—not just the diagnosis—and may work toward strength, balance, walking capacity, mobility, conditioning, confidence and everyday function.
Your Exercise Physiologist starts with your goals, symptoms, current capacity, safety considerations and relevant guidance from your medical or allied health team. Exercise physiology can form one part of neurological care; it does not replace medical treatment, medication review or advice from your treating clinicians.
Individual support at three clinics
Appointments are available in Batemans Bay, Moruya and Ulladulla, subject to assessment and appointment availability.
Parkinson’s exercise groups
Wednesday morning in Batemans Bay and Thursday morning in Moruya. An initial assessment is required before joining either group.
Access pathways
Private appointments, aged care, NDIS, Medicare GP Chronic Condition Management Plans (often called EPC) and private health may apply. Eligibility, referrals and rebates vary.
Funding, referrals and support pathways
Clear routes for self-booking, referrals and funded supports
Exercise physiology may be accessed privately, through a referral pathway or through approved supports. We can help you understand what information is useful before you start.
NDISExercise physiology for participants, families and support teamsDVAClinical exercise support for eligible Veteran Card holdersMy Aged CareGroup, 1:1 and home visit options where suitable and availableWorkCover and referralsSend details or call first if claim, referral or insurer information matters
Local clinics
Exercise physiology across Batemans Bay, Moruya and Ulladulla
Choose the clinic that suits your location, program needs and appointment availability.
Batemans Bay
38 Cranbrook Road, Batemans Bay NSW 2536
Exercise physiology, supervised gym-based exercise, group classes and broader EHF pathways.
Moruya
44 Vulcan Street, Moruya NSW 2537
Exercise physiology, clinical support, group options where available and local referral pathways.
Ulladulla
14/44 Deering Street, Ulladulla NSW 2539
Exercise physiology, health-condition support, rehabilitation and local appointment options.
Related pathways
Not sure if Exercise Physiology is the right fit?
These pages can help you compare pathways, especially if you searched for physiotherapy, gym access, group classes or a specific funding route.
Questions
Good things to know before your first appointment
Do I need a referral?
You can often book privately without a referral. Some funded, claim or medical pathways may need referral details. Call first if you are unsure.
What should I book if I have an injury?
Exercise physiology may support active rehabilitation, strength, mobility and return to activity. If you need dedicated physiotherapy, view our physiotherapy and exercise rehabilitation page or call us first.
Can exercise physiology help with chronic conditions?
Exercise programs may support people managing chronic conditions when matched to their health needs and medical guidance. Your Exercise Physiologist will start with your history, goals and current capacity.
Which location should I choose?
We offer exercise physiology in Batemans Bay, Moruya and Ulladulla. Choose the clinic that suits your location and appointment availability, or call if you need help deciding.
What happens in the first appointment?
We talk through your goals, health background and current movement, then build a practical starting plan. The appointment is not about judging your fitness level.
Can my support coordinator, carer or referrer be involved?
Yes, where appropriate and with consent. We regularly work with families, carers, support coordinators, care managers and health professionals.
Ready to start?
Book online, make a referral or call first
If you are unsure which pathway fits, start with a quick call. We will help you choose the best next step for your goals, location and support needs.
Looking to improve your Health & Fitness?
Our team of qualified professionals is dedicated to working closely with our clients to support them on their journey to better health.
