People losing weight
Track fat mass and lean mass estimates while working toward a healthier weight.
InBody 570 Body Composition Scan
InBody 570 body composition scan
InBody 570 Body Composition Scan
Book a scan and track what is changing beyond scale weight.
An InBody 570 scan gives you a practical body composition report with estimates for fat mass, lean mass, muscle mass and body water, so your progress is easier to understand over time.
- Body composition baseline
- Fat and lean mass estimates
- Result explained clearly
- Repeat scan tracking
Understand the scan, then decide your next stepStart with a body composition baseline and compare future scans under similar conditions.
01Book your scan
02Complete the InBody test
03Understand your report
04Repeat and compare
Start here
Book a scan, make a referral or call first
This page is for people who want a clearer body composition baseline before, during or after a weight-loss, training or GP-led health plan. If you are not sure whether InBody testing is suitable, call EHF before booking.
Who this is for
A useful baseline for people who want more than a scale reading
The scan is most useful when you repeat it under similar conditions and compare trends over time. It is not about judging your body; it is about giving you clearer information.
People starting a program
Get a baseline before beginning a new training, lifestyle or health plan.
People comparing change
Repeat your scan every few weeks or months to compare trends more clearly.
People under GP-led care
Use body composition information as one practical part of a broader health plan.
What the scan shows
The InBody 570 helps estimate what is changing inside your weight
Scale weight cannot tell you whether change is mostly fat mass, lean mass, water shifts or a mix of all three. The InBody 570 gives a body composition estimate that is most useful for trend tracking when testing conditions are consistent.
It does not replace medical advice, pathology, imaging, dietetic advice or review by your GP or specialist.
Common report areas
Body fat massFat mass estimate
Skeletal muscle massMuscle trend
Segmental lean analysisArms, legs and trunk
Body waterHydration context
Trend view
The scan experience
Simple testing, clearer body-composition tracking
The InBody 570 is a standing body-composition scanner. The useful part is not one isolated number; it is comparing your scan pattern over time.
DeviceInBody 570 scanner
TestingStand still and hold the handles
ReportReview the results clearly
What you get
A scan, report and clear explanation
The goal is a simple appointment that helps you understand your result and decide whether to repeat the scan, continue your current plan or ask for extra support.
InBody 570 test
Complete the body composition test and receive a report showing key measurements and estimates.
Plain-English result review
We explain the main sections of the report so you know what the numbers mean and what they do not mean.
Repeat scan guidance
We suggest when a repeat scan may be useful and how to keep testing conditions similar.
Appointment pathway
What happens in an InBody scan appointment
The appointment is designed to be practical and easy to understand. You leave with a body composition baseline and a clearer idea of how to compare future results.
- 1Confirm suitabilityWe check whether InBody testing is appropriate before you complete the scan.
- 2Complete the scanThe InBody 570 estimates measures such as fat mass, lean mass and body water.
- 3Review the reportWe explain the main sections and what to compare next time.
- 4Plan your retestRepeat under similar conditions when enough time has passed to show a useful trend.
Progress tracking
Use the scan as a baseline, not a pass-or-fail result
One scan gives you a snapshot. Repeat scans are where the information becomes more useful, especially if your training, health plan, nutrition or weight is changing.
- Start with a baseline scan
- Repeat under similar conditions
- Compare trends rather than one-off numbers
- Ask for extra support if you are unsure what to do next
How to prepare
For the most useful trend, test under similar conditions each time
InBody results can be influenced by food, fluid, exercise and timing. These steps help make repeat scans more comparable.
- Try to test at a similar time of day each visit.
- Maintain normal hydration the day before your scan.
- Avoid eating for at least 3 hours beforehand where practical.
- Avoid hard exercise before the test until you have fully recovered.
- Remove shoes, socks and heavy accessories before the scan.
- Use the bathroom before testing if needed.
Suitability and safety
Call first if you are unsure whether InBody testing is suitable
InBody testing uses bioelectrical impedance analysis. People with pacemakers, defibrillators or implanted electronic medical devices should not complete this type of test. Pregnancy, significant fluid changes and some medical situations can also affect whether body-composition testing is useful.
Questions
InBody scan FAQs
Is an InBody scan the same as a DEXA scan?
No. InBody uses bioelectrical impedance analysis. It is useful for body composition trend tracking under consistent conditions, but it is not the same as DEXA or medical imaging.
Can it tell if I am losing muscle?
It can estimate lean mass and skeletal muscle mass trends. Because hydration and other factors matter, it is best interpreted as a repeatable trend rather than a single perfect measurement.
How often should I repeat a scan?
Many people use a baseline, then repeat at 6 to 12 weeks. The best timing depends on your goals, training plan and how quickly things are changing.
Do I need a GP referral?
You can usually book privately. If you are under medical care, have complex health needs or want your GP included, a referral can help us communicate clearly.
Is this only for weight loss?
No. It can also be useful before starting a training plan, comparing body composition over time, or checking progress during a broader health plan.
Where is testing available?
EHF works with clients across Batemans Bay, Moruya and Ulladulla. Call first if you need help confirming the best location and booking pathway.
Ready to book?
Book your InBody scan or call first
If you are unsure whether InBody testing is suitable, call EHF and we will help you choose the right next step.
Looking to improve your Health & Fitness?
Our team of qualified professionals is dedicated to working closely with our clients to support them on their journey to better health.