Group classes
Supportive group exercise options for older adults who benefit from routine, coaching, social connection and safe progression.
My Aged Care and Support at Home Exercise Physiology
My Aged Care and Support at Home across Batemans Bay, Moruya and Ulladulla
My Aged Care and Support at Home Exercise Physiology
Support to build strength, balance, mobility and confidence so everyday life feels steadier and more manageable.
Eurobodalla Health & Fitness works with older adults, families, carers, care managers and referrers across the Eurobodalla. We offer group classes, 1:1 clinic appointments and home visit options where suitable and available.
- Group classes
- 1:1 appointments
- Home visit options
- Local clinics
Not sure what to book?Call first and we can help you understand the most useful next step for your support plan, referral or care manager conversation.
Not sure where to start?
Call first if you are unsure about My Aged Care, Support at Home or home visits
You do not need to have every detail worked out before contacting us. If you are an older adult, family member, carer, care manager or referrer, we can help work out whether to start with a call, referral or booking.
Ways to work with EHF
Choose the support format that fits the person, goals and support plan
Exercise physiology support can look different depending on mobility, confidence, transport, health needs, funding pathway and availability. We will help choose a practical starting point.
1:1 clinic appointments
Individual appointments for assessment, goal setting, strength, balance, mobility, health-condition support and progress review.
Home visit options
Home visit options may be available where suitable, clinically appropriate and operationally possible. Call first so we can check what is realistic.
Who this page is for
Clear guidance for older adults, families, carers and referrers
The goal is simple: make it easier to understand what EHF offers, what information is useful, and how to take the next step without getting lost in aged-care wording.
For older adults
Support that is matched to your goals, current capacity, preferences and day-to-day life.
For families and carers
Helpful direction on what happens first and how to talk through appointments, transport and home support needs.
For care managers
A practical local exercise physiology option for clients who may benefit from strength, balance, mobility and reablement support.
For referrers
Clear communication and goal-based exercise support where clinically appropriate and with consent.
How exercise physiology can help
Practical support for staying stronger, steadier and more independent at home
Exercise physiology is not just about fitness. For older adults, it can help build the physical capacity and confidence needed for daily tasks, community activity and safer routines.
Daily tasks
Build capacity for standing, walking, stairs, carrying groceries and getting in and out of chairs.
Falls prevention support
Practise strength, balance and confidence strategies that may help reduce falls risk when matched to the person.
Moving with confidence
Work on walking tolerance, transfers, movement confidence and getting around the home or community.
Condition-aware exercise
Plan exercise around health conditions, pain, fatigue, recent illness, surgery or changes in capacity.
What happens first
A calm pathway from first contact to the right support format
Your first step is about understanding goals, health needs, available support, transport, home environment and what the person wants to work toward.
- 1Tell us your goalsWe ask what matters most: confidence, balance, strength, walking, home tasks, community access or general wellbeing.
- 2Check the pathwayWe clarify the referral, care manager, support plan or provider arrangement where relevant.
- 3Initial assessmentAn exercise physiologist reviews capacity, safety, health needs and suitable starting options.
- 4Choose the formatWe discuss whether groups, 1:1 clinic appointments or home visit options are the best fit.
- 5Review and communicateProgress can be reviewed with the person, family, care manager or referrer where appropriate.
My Aged Care and Support at Home
What to know about assessment, support plans and eligibility
My Aged Care is the main entry point for aged-care assessment and service access. Support at Home is now part of the current in-home aged-care language, while CHSP continues during its transition period.
Exercise physiology access depends on assessment, eligibility, the person’s support plan, provider arrangements and service availability. EHF cannot approve funding, but we can help you understand what information is useful before starting.
Allied health and therapy
My Aged Care lists exercise physiology under allied health and therapy, with access depending on assessment and program eligibility.
Wellness and reablement
Support at Home services are designed to align with assessed needs and support independence through a wellness and reablement approach.
Support plan fit
Before booking, it helps to know the approved supports, provider details, care manager contact and whether a home visit is being requested.
Home visit options
When coming into clinic is hard, talk to us about what may be possible
Some people need support at home first because transport, mobility, fatigue, confidence or recovery makes clinic attendance difficult. Home visit options are considered case by case and depend on clinical suitability, location, staff availability and the support pathway.
- Useful when the home environment affects confidence or function.
- May help with safe routines for daily tasks and movement practice.
- Can be discussed with families, carers and care managers where appropriate.
Locations
Exercise physiology across the Eurobodalla region
Appointments are available through our local clinics, with home visit options discussed where suitable and available.
Batemans Bay
38 Cranbrook Road, Batemans Bay NSW 2536
Moruya
44 Vulcan Street, Moruya NSW 2537
Ulladulla
14/44 Deering Street, Ulladulla NSW 2539
Helpful links
Related EHF services and pathways
If My Aged Care or Support at Home is not the right pathway, one of these pages may help you choose the next step.
Questions
Common questions before booking
Can I use My Aged Care or Support at Home for exercise physiology?
Possibly. Access depends on your assessment, eligibility, support plan, provider arrangements and service availability. Call us if you are unsure what to check.
Do you offer home visits?
Home visit options may be available where suitable, clinically appropriate and operationally possible. Please call first so we can understand the location and support need.
Can someone attend group classes?
Yes, group options may be suitable for some older adults. We will help decide whether groups, 1:1 appointments or another starting point is safer and more useful.
Do I need a referral?
A referral or care manager/provider details can help, but you can call us first if you are unsure. We will explain what information is useful before the first appointment.
What to have ready for your first enquiry
When you contact us, it helps to have your preferred clinic, the kind of support you are seeking (a group, individual appointment or possible home visit), and any existing referral or support-plan/provider details available. You can still call if you are unsure which pathway applies.
For official eligibility information, see My Aged Care: allied health and therapy. EHF can discuss service availability; funding eligibility is determined through the relevant assessment and program arrangements.
Take the next step
Talk to EHF about aged-care exercise physiology support
Call first if you are unsure about My Aged Care, Support at Home, groups, 1:1 appointments or home visit options.
Looking to improve your Health & Fitness?
Our team of qualified professionals is dedicated to working closely with our clients to support them on their journey to better health.
